Episodes
Aug. 8, 2024
Marathon Mindset: Overcoming Self-Doubt and Reaching New Heights
Hello! In today's episode, we're diving into the power of motivation and the incredible feats we can achieve when we have a strong enough reason to push ourselves beyond our perceived limits. I share an inspiring story about...
Aug. 6, 2024
What's Your Body Trying to Tell You? How Emotional Issues Become Physical Pain
On today’s episode, I sit down with Wellness Engineer and Certified Functional Medicine Coach Jane Hogan, who reversed her crippling disease through natural solutions. Jane shares her incredible story of how she developed wid...
Aug. 2, 2024
The Neuroscience Behind Your Words + A Powerful 3 Step Process to Achieve Your Dreams
You can’t do it or you won’t do it? What exactly are you telling yourself? Your word choice has a tremendous impact on your psyche and reality. Research shows that our word choice affects us on a deep psychological level , a...
July 31, 2024
How to Reduce Conflict, Lead and Empower Your Children and Yourself
On today’s episode of Shift Or Get Off the Pot, we focus on points that everyone could use some help mastering because when they do life becomes a bit easier and those hard conversations become a bit more palatable. We're tal...
July 30, 2024
Born to Win, Conditioned to Lose: Overcoming Limiting Beliefs
Get ready to elevate your business, sales, and leadership abilities! On this episode of "Shift Or Get Off the Pot," I sit down with Greg Schweitzer, a record-setting master coach, certified trainer, master practitioner of NLP...
July 29, 2024
How to Create a Future You Want
We all have a story. One we tell ourselves about our past, it may be true, or it may have been embellished a bit over the years, becoming more emotionally charged each time we talk about it, especially if things are happening...
July 24, 2024
A Radical Shift: From CPA to Energy Healer
If you're feeling stuck and in need of some inspiration to transform your life, then this episode is for you! Get ready for an enlightening conversation with Andrew Dewar covering his dramatic shift from CPA to energy healer!...
July 22, 2024
The Psychology of Storytelling: Unlocking Your Purpose, Potential, and Impact
In today's episode, I’m joined by the incredibly multifaceted Nick Demos, a Tony Award-winning Broadway producer, documentary filmmaker, and the founder of Impact Academy. Join us as we dive into the transformative power of j...
July 19, 2024
Busting Through Limiting Beliefs
In today's episode, I focus on identifying the internal obstacles that may be holding you back from achieving your desired results. I’ll explore various limiting beliefs, share personal anecdotes, and offer practical steps yo...
July 17, 2024
Breaking Free From Procrastination & Perfectionism
On this episode of Shift or Get Off the Pot I chat with clinical psychologist and procrastination coach Dr. Christine Li about the multifaceted world of procrastination, a challenge many of us face but rarely admit. I’ve cert...
July 15, 2024
From People Pleaser to Publisher
In this transformative episode of "Shift Or Get Off the Pot," we explore the incredible journey of Lynda Sunshine West from Action Takers Publishing. Lynda candidly shares her struggles with self-judgment and people-pleasing,...
July 12, 2024
Welcome to Shift or Get Off the Pot, with Kim Thompson
Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice f...
July 8, 2024
Shift or Get Off the Pot Trailer
Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice f...