Shift or Get Off the Pot

Shift or Get Off the Pot

Shift or Get Off the Pot is designed for busy professionals and entrepreneurs wanting to uplevel their lives without burning out in the process. It’s for those with big dreams and aspirations who could use some sound advice from people who’ve created their ideal life and business.

Host Kim Kelley Thompson, a single mother of four, business owner, high performance and business coach leads discussions with successful individuals from all walks of life to support and inspire listeners to tap their potential, play full out, and discover just what they are truly capable of creating.

It’s time to redefine realistic as you learn how to create a life by your design from the inside out.

Recent Episodes

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Visualization Secrets: 12 Techniques to Turn Dreams into Reality
Nov. 19, 2024

Visualization Secrets: 12 Techniques to Turn Dreams into Reality

In this fifth and final episode of our series on goal visualization, I share 12 visualization techniques you can use as mental cues to help you achieve your goals. Far more than mere daydreaming, visualization creates a cogn…
From Dreaming to Doing: Strategies to Break Through Procrastination and Self-Sabotage
Nov. 14, 2024

From Dreaming to Doing: Strategies to Break Through Procrastination and Self-Sabotage

Welcome to the fourth episode in this series on =goal achieving! Today, we’re uncovering and fixing the unexpected roadblocks that come up even when we have a solid plan in place. You know the feeling—you're motivated, you k…
Achieving Dreams Methodically: Creating a Clear Path to Success
Nov. 12, 2024

Achieving Dreams Methodically: Creating a Clear Path to Success

Today’s episode is the third in the series on goal setting and goal achieving! We’re getting into the nitty-gritty of creating a powerful plan of action to achieve your goals. We'll break down the essential steps you need t…
Turning Dreams into Reality: Clear Steps to Achieve Your Dream Goal
Nov. 8, 2024

Turning Dreams into Reality: Clear Steps to Achieve Your Dream Goal

Welcome to part two in this series on goal-setting and goal achievement! In our previous discussion, we delved into the essentials of effective goal setting. Today, we are zeroing in on the crucial first step: gaining clarit…
Transforming Resolutions into Results: The Art of Effective Goal Setting
Nov. 5, 2024

Transforming Resolutions into Results: The Art of Effective Goal Setting

Today, we kick off a brand new series focused on goal setting and the mental shifts required to make your aspirations a reality. We’ll dive into the importance of aligning your conscious and subconscious minds to make goal a…
Effective Leadership through Experiential Learning
Oct. 31, 2024

Effective Leadership through Experiential Learning

Today’s episode explores the profound impact of experiential learning, the power of in-person interactions, and the essentials of effective leadership. My guest, Kathy Graves Farley, is an expert in leadership development a…
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